PosAbility
Positive About Your Ability

Our Sessions

Details of our sessions times and locations are below:

Monday
10-11am
Mature & Active
Chair-based exercises for older people who need to keep moving
Histon Recreation Ground, New Road, Histon. CB24 9LU

11:30am - 1:30pm
PosAbility
Chair-based exercises, individual exercises and social time
Histon Recreation Ground, New Road, Histon. CB24 9LU


2-3pm
Memory & Coordination
Chair-based and standing exercises to assist with coordination, strength, and balance
Histon Recreation Ground, New Road, Histon. CB24 9LU


Wednesday
10am-12noon

PosAbility
Chair-based exercises, individual exercises and social time
Soham Pavilion, Fountain Lane, Soham, CB7 5PL

12:30-2:30pm
PosAbility
Chair-based exercises, individual exercises and social time
Soham Pavilion, Fountain Lane, Soham, CB7 5PL
Thursday
10am - 12 noon

PosAbility 
Chair-based exercises and social time
NEW VENUE
Main Hall, Ely Beet Sports & Social Club, Lynn Road, Ely, CB6 1DD
Friday
10am-12noon
PosAbility
Chair-based group exercises, individual exercises and social time

Littleport Leisure Centre, Camel Road, Littleport, CB6 1EW
Day Time Description Location
Monday
10-11am
Mature & Active
Chair-based exercises for older people who need to keep moving
Histon Recreation Ground, New Road, Histon. CB24 9LU

11:30am - 1:30pm
PosAbility
Chair-based exercises, individual exercises and social time
Histon Recreation Ground, New Road, Histon. CB24 9LU


2-3pm
Memory & Coordination
Chair-based and standing exercises to assist with coordination, strength, and balance
Histon Recreation Ground, New Road, Histon. CB24 9LU


Wednesday
10am-12noon

PosAbility
Chair-based exercises, individual exercises and social time
Soham Pavilion, Fountain Lane, Soham, CB7 5PL

12:30-2:30pm
PosAbility
Chair-based exercises, individual exercises and social time
Soham Pavilion, Fountain Lane, Soham, CB7 5PL
Thursday
10am - 12 noon

PosAbility 
Chair-based exercises and social time
NEW VENUE
Main Hall, Ely Beet Sports & Social Club, Lynn Road, Ely, CB6 1DD
Friday
10am-12noon
PosAbility
Chair-based group exercises, individual exercises and social time

Littleport Leisure Centre, Camel Road, Littleport, CB6 1EW

For a free taster session, please get in touch with us on our Contact Us page. Following that, a two hour session is £8 (£4 an hour).

To view the benefits of our sessions, click here .

To view testimonials from some of our clients, click here .

Histon


Soham


Ely Community Centre


Littleport Leisure Centre