Our Sessions
Details of our sessions times and locations are below:
| Day | Time | Description | Location |
|
Monday
|
10-11am |
Stronger 4 Longer
Chair-based and standing exercises for older people who want to keep moving
|
Histon Recreation Ground, New Road, Histon. CB24 9LU
|
| 11:30am - 1:30pm |
PosAbility
Chair-based exercises, individual exercises and social time
|
Histon Recreation Ground, New Road, Histon. CB24 9LU
|
|
| 2-3pm |
Memory & Coordination
Chair-based and standing exercises to assist with coordination, strength, and balance
|
Histon Recreation Ground, New Road, Histon. CB24 9LU
|
|
| Wednesday |
10am-12noon
|
PosAbility
Chair-based exercises, individual exercises and social time
|
Soham Pavilion, Fountain Lane, Soham, CB7 5PL
|
| Wednesday | 12:30-2:30pm |
PosAbility
Chair-based exercises, individual exercises and social time
|
Soham Pavilion, Fountain Lane, Soham, CB7 5PL
|
| Thursday |
10am - 12 noon
|
PosAbility
Chair-based exercises, individual exercises and social time
|
Main Hall, Ely Community Centre, High Barns, Ely, CB7 4SB
|
| Thursday | 12.30 - 2.30pm | PosAbility Chair-based exercises, individual exercises and social time | Main Hall, Ely Community Centre, High Barns, Ely, CB7 4SB |
| Friday | 10am-12noon | PosAbility Chair-based group exercises, individual exercises and social time | Littleport Leisure Centre, Camel Road, Littleport, CB6 1EW |
For a free
taster session, please get in touch with us on our Contact Us
page.
To view the benefits of our sessions, click here
.
To view testimonials from some of our clients, click here
.