Benefits
Service
- Structured & focused chair based exercise
- Weekly 2 hour session
- Help with memory & cognitive skills
- Balance & resistance work
- Mobility maintenance
- Co-ordination
- Communication & conversation
- Individual goal setting
Social interaction & prevention
- Maintaining levels of mobility
- Continued independent living
- Peer support & social interaction
- Personal Progression
- Great confidence and self-esteem booster
- Maintain core strength
- Fall prevention
- Two hour respite for carers
- Support for clients and their family